by Jungle Goddess Nutrition | May 2, 2026 | Gut Health
You Did Everything Right, So Why Is It Back? You were careful, did the research, identified the foods that seemed to be causing problems and cut them out. For many people, it’s gluten or dairy — the most common starting points. For others, it’s FODMAPs,...
by Jungle Goddess Nutrition | Mar 28, 2026 | Gut Health
The Trip That Started a Conversation It was the summer of 1989. I was 17, two years into a Crohn’s disease diagnosis, and our family had been on a trip to France. We missed the ferry home and found ourselves stuck — in an unfamiliar place, no toilet in sight. I...
by Jungle Goddess Nutrition | Oct 21, 2024 | Gut Health, Stress Management
Have You Ever Heard of Toilet Anxiety? By Alessandra Amico-Jones, Accredited & Certifed EFT Practitioner Maybe you suffer from it, or maybe you know someone that does… When I was little, I used to suffer from it too and let me tell you… it was not fun… Toilet...
by Jungle Goddess Nutrition | Oct 9, 2024 | Gut Health, Stress Management
A Cultural Shift: When Did Stress Become Normal? In today’s fast-paced world, stress has become a socially accepted norm. For many people, especially professionals, stress must be endured. Clients often say, “Yes, I’m stressed, but there’s nothing I can do about...
by Jungle Goddess Nutrition | Sep 19, 2024 | Gut Health, Nutrition, Sleep and Wellbeing, Stress Management
5 Essential Tips for Better Gut Health Your gut health is a crucial component of your overall well-being, influencing everything from digestion to mental health. Focusing on gut-friendly practices can improve digestion, reduce inflammation, and boost your immune...
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