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Expand Your Horizons

Knowledge is of no value unless you put it into practice

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Learn everything you can, anytime you can, from anyone you can. There will always come a time when you will be grateful that you did. 

I’ve learned that I still have a lot to learn. 

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Freedom from menopause symptoms

Book a Private Fermenting Class

Fermenting is a great way to make your own delicious and healthy foods at home. Learn how to make sauerkraut, kimchi, yogurt, and more with a private, personalised fermenting class. You will learn the basics of fermenting, get hands-on experience, and take home your own creations. Classes can be hosted in my home, in your home, or online.

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