by Jungle Goddess Nutrition | Oct 21, 2024 | Gut Health, Stress Management
Have You Ever Heard of Toilet Anxiety? By Alessandra Amico-Jones, Accredited & Certifed EFT Practitioner Maybe you suffer from it, or maybe you know someone that does… When I was little, I used to suffer from it too and let me tell you… it was not fun… Toilet...
by Jungle Goddess Nutrition | Oct 9, 2024 | Gut Health, Stress Management
A Cultural Shift: When Did Stress Become Normal? In today’s fast-paced world, stress has become a socially accepted norm. For many people, especially professionals, stress must be endured. Clients often say, “Yes, I’m stressed, but there’s nothing I can do about...
by Jungle Goddess Nutrition | Sep 19, 2024 | Gut Health, Nutrition, Sleep and Wellbeing, Stress Management
5 Essential Tips for Better Gut Health Your gut health is a crucial component of your overall well-being, influencing everything from digestion to mental health. Focusing on gut-friendly practices can improve digestion, reduce inflammation, and boost your immune...
by Jungle Goddess Nutrition | Dec 17, 2023 | Culinary Medicine, Emotional Balance, Positive Mindset
Making Christmas Merry on a Special Diet The festive season is a time of joy, celebration, and indulgence. It’s a time when tables are laden with delicious treats and tempting delights. But what if you’re one of the many individuals with a digestive...
by Jungle Goddess Nutrition | Dec 17, 2023 | Culinary Medicine, Emotional Balance, Positive Mindset, Recipes
Honouring Food Restrictions While Being Festive The Christmas season, often marked by indulgent feasts, poses a challenge for those with food restrictions due to allergies, intolerances, or health choices. This article provides alternative recipes and ingredient swaps...
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