by Jungle Goddess Nutrition | Oct 21, 2024 | Gut Health, Stress Management
Have You Ever Heard of Toilet Anxiety? By Alessandra Amico-Jones, Accredited & Certifed EFT Practitioner Maybe you suffer from it, or maybe you know someone that does… When I was little, I used to suffer from it too and let me tell you… it was not fun… Toilet...
by Jungle Goddess Nutrition | Oct 9, 2024 | Gut Health, Stress Management
A Cultural Shift: When Did Stress Become Normal? In today’s fast-paced world, stress has become a socially accepted norm. For many people, especially professionals, stress must be endured. Clients often say, “Yes, I’m stressed, but there’s nothing I can do about...
by Jungle Goddess Nutrition | Sep 19, 2024 | Gut Health, Nutrition, Sleep and Wellbeing, Stress Management
5 Essential Tips for Better Gut Health Your gut health is a crucial component of your overall well-being, influencing everything from digestion to mental health. Focusing on gut-friendly practices can improve digestion, reduce inflammation, and boost your immune...
by Jungle Goddess Nutrition | Dec 17, 2023 | Culinary Medicine, Emotional Balance, Positive Mindset, Recipes
Honouring Food Restrictions While Being Festive The Christmas season, often marked by indulgent feasts, poses a challenge for those with food restrictions due to allergies, intolerances, or health choices. This article provides alternative recipes and ingredient swaps...
by Jungle Goddess Nutrition | Apr 10, 2023 | Culinary Medicine, Recipes
Summer Ready with Gut-Healthy Tuna Salad Recipe Over the weekend, I tried a new gut-healthy salad recipe for seared tuna with spinach, fennel, and orange salad, and it was absolutely delicious. The sun was finally shining and the temperature was warm enough for me to...
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