Personalised Gut Health Services & Expert Guidance
Find Freedom From Digestive Chaos and Reclaim Control of Your Health
Find what’s driving your gut symptoms, calm your system, and feel confident in your body again.
Available online or in person in Shoreham-by-Sea.
Do Gut Problems Rule Your Life?
You’re Not Alone: Digestive issues can take over your life — from constant discomfort to anxiety about what you can eat or where you can go.
The Endless Cycle: You’ve tried diets, supplements, even medication, yet relief never lasts, and answers remain out of reach.
Overwhelm & Uncerainty: Conflicting advice leaves you guessing, second-guessing, and feeling helpless about what your body really needs.
Ready for Change: You want clear direction, expert support, and a plan that finally helps your gut — and you — feel calm again.
There is a Way Forward. Let’s uncover what your body is trying to tell you — and create a clear plan to support it.
Imagine a Gut That Works With You — Not Against You
When your digestion settles, everything changes — your energy, mood, sleep, and confidence.
Here’s what better gut health can bring:
Reliable Digestion & Less Discomfort
Feel comfortable after eating and confident wherever you go.
Renewed Energy & Motivation
Wake up feeling lighter, clearer, and ready to live fully.
A Calmer Mind–Body Connection
Support your nervous system and ease stress through balance.
Confidence in Food & in Life
Enjoy meals without fear, understand your body, and feel in control again.
This is what’s possible when you work with your body — not against it.
Every Journey Starts With a First Step
If you’re exploring gut health services and want clarity on where to begin, this is your first step. Whether you’re new to this or have tried everything already, you don’t have to navigate it alone — together, we’ll map a route that makes sense for your symptoms and your life.
A Step-By-Step Approach: Find the Right Path for You
Lasting gut health doesn’t come from a single program or quick fix — it comes from following a clear, guided pathway that delivers results.
Each stage of my Gut Health Pathway builds on the last, giving you the right level of insight, guidance, and support for your needs.
You can begin with testing for insight, learn the foundations at your own pace, or dive straight into a guided, personalised plan.
Wherever you start, you’ll always have a clear next step when you’re ready with my gut health services.
Think of it as your personal roadmap — start with answers, build understanding, and grow into long-term balance and vitality.
Whether we work together online or in-person at my Shoreham-by-Sea clinic, each step is designed to give you clarity and confidence in your health.
Explore the four stages below to find the right fit for where you are today.
Every gut is different — and so is every journey.
1. Insight: Gut Testing & Initial Plan
Stop guessing and gain insights into your symptoms.
If you’re tired of guessing what’s behind your bloating, pain, or fatigue, testing offers insights into what your body has been trying to tell you.
The Gut Inflammation & Food Sensitivity Test reveals what’s driving your symptoms and gives you an initial plan to start making changes right away. This test includes:
- At-home test kit + lab report
- 60-minute consultation to interpret results
- One-week personalised action plan
- 30-day access to symptom-tracking app
This is a great first step toward real insight, relief, and direction.
Other tests, such as SIBO breath tests, hormone panels, or metabolic assessments, may be recommended when appropriate.
Learn more about gut testing
2. Education: Gut Health Learning Hub (Coming Soon)
Learn how to support your gut, reduce symptoms, and feel more in control of your health.
This online learning hub is the educational core of my approach. It helps you understand how your gut influences digestion, energy, mood, hormones, and overall wellbeing—and how small, consistent changes can make a big difference.
Use it as a standalone program to strengthen your gut health knowledge, or alongside coaching or testing to apply what you’re learning more effectively.
(Coaching clients automatically receive educational support, and will receive access to the hub once launched.)
Join the waitlist to be notified when it launches
3. Guidance: Your Personal Gut Plan
Tailored nutrition, lifestyle, and mindset coaching to help you move from insight to action.
Whether you’ve recently completed testing or simply want expert direction, this option turns understanding into a practical plan.
Through a series of focused consultations, we’ll clarify priorities, address symptoms, and design a strategy that fits your body and lifestyle.
Includes:
- Three consultations – initial, mid-point, and follow-up
- Personalised nutrition, lifestyle, and mindset recommendations
- A written plan tailored to your goals and ongoing adjustments as needed
- Progress tracking and accountability tools
- WhatsApp support between consultations
If you haven’t yet completed testing, your first session can be extended into a 90-minute Deep-Dive Consultation — giving us time to explore your current health in depth and establish a clear starting point for your plan.
Investment £425-£495
4. Support: Thrive Beyond
Stay consistent, stay accountable, and keep your health evolving with structured, ongoing support.
Your health journey doesn’t end when symptoms settle — it continues to evolve. Thrive Beyond support gives you the structure, feedback, and motivation to maintain consistency and keep moving forward. As the next step beyond your personalised plan, this flexible model helps you stay on track and keep growing.
Includes:
- One 60-minute consultation per month (online or in person in Shoreham-by-Sea)
- Progress reviews and plan adjustments
- Messaging support between sessions
- Optional retesting or additional consultations when needed (extra)
Think of this as a partnership that adapts with you — consistent support when you need it, freedom when you don’t.
Subscription £195/mth
For clients who no longer need ongoing monthly support, occasional sessions can be arranged to maintain momentum.
1. Insight: Gut Testing & Initial Plan
Stop guessing and gain insights into your symptoms.
If you’re tired of guessing what’s behind your bloating, pain, or fatigue, testing offers insights into what your body has been trying to tell you.
The Gut Inflammation & Food Sensitivity Test reveals what’s driving your symptoms and gives you an initial plan to start making changes right away. This test includes:
- At-home test kit + lab report
- 60-minute consultation to interpret results
- One-week personalised action plan
- 30-day access to symptom-tracking app
This is a great first step toward real insight, relief, and direction.
Other tests, such as SIBO breath tests, hormone panels, or metabolic assessments, may be recommended when appropriate.
Learn more about gut testing
2. Education: Gut Health Learning Hub (Coming Soon)
Learn how to support your gut, reduce symptoms, and feel more in control of your health.
This online learning hub is the educational core of my approach. It helps you understand how your gut influences digestion, energy, mood, hormones, and overall wellbeing—and how small, consistent changes can make a big difference.
Use it as a standalone program to strengthen your gut health knowledge, or alongside coaching or testing to apply what you’re learning more effectively.
(Coaching clients automatically receive educational support, and will receive access to the hub once launched.)
Join the waitlist to be notified when it launches
3. Guidance: Your Personal Gut Plan
Tailored nutrition, lifestyle, and mindset coaching to help you move from insight to action.
Whether you’ve recently completed testing or simply want expert direction, this option turns understanding into a practical plan.
Through a series of focused consultations, we’ll clarify priorities, address symptoms, and design a strategy that fits your body and lifestyle.
Includes:
- Three consultations – initial, mid-point, and follow-up
- Personalised nutrition, lifestyle, and mindset recommendations
- A written plan tailored to your goals and ongoing adjustments as needed
- Progress tracking and accountability tools
- WhatsApp support between consultations
If you haven’t yet completed testing, your first session can be extended into a 90-minute Deep-Dive Consultation — giving us time to explore your current health in depth and establish a clear starting point for your plan.
Investment £425-£495
4. Support: Thrive Beyond
Stay consistent, stay accountable, and keep your health evolving with structured, ongoing support.
Your health journey doesn’t end when symptoms settle — it continues to evolve. Thrive Beyond support gives you the structure, feedback, and motivation to maintain consistency and keep moving forward. As the next step beyond your personalised plan, this flexible model helps you stay on track and keep growing.
Includes:
- One 60-minute consultation per month (online or in person in Shoreham-by-Sea)
- Progress reviews and plan adjustments
- Messaging support between sessions
- Optional retesting or additional consultations when needed (extra)
Think of this as a partnership that adapts with you — consistent support when you need it, freedom when you don’t.
Subscription £195/mth
For clients who no longer need ongoing monthly support, occasional sessions can be arranged to maintain momentum.
Not Sure Where To Start?
Book a free Gut Conversation to explore your next best step.
Expand Your Healing Experience
During my years living in the jungle, I learned that healing comes from more than food alone — it comes through breath, movement, creativity, and connection to the senses. These experiences invite you to explore wellbeing in a grounded, embodied way.
Ancestral Wisdom
Energetic Healing
Traditional Practices
The Gut and Beyond: Whole-Body Healing & Creative Experiences
Many of these practices were shaped during my years living in the jungle, where healing was woven through breath, food, nature and everyday ritual. My pranayama-based breathwork, fermentation craft, and Reiki Master training each carry threads from that time — practices that regulate, restore, and reconnect.
These experiences give you space to explore wellbeing through breath, energy, creativity, or the slow, grounding art of fermentation — supporting your whole-body health in a way that feels instinctive and embodied.
The Stressed Gut Reset: 60-min Breathwork Session
Restore calm, release tension and support the gut-nervous system balance.
Stress, overwhelm, and emotional tension can keep your body in a constant state of alert — often showing up as digestive issues, fatigue, and difficulty switching off.
This 60-minute session uses guided breathwork and grounding techniques to regulate the nervous system and bring your body back to a place of safety.
Gentle shamanic drumming may be incorporated to deepen rhythm and release.
Each session supports relaxation, body awareness, and the restoration of flow throughout your system.
Includes:
- Private 60-minute session (online or at the Shoreham clinic)
- Guided breathing and nervous-system regulation practices
- Optional shamanic drumming for deeper integration
- Integration discussion and next-step suggestions to support your gut/life journey
(Group classes and festival workshops also available — ask for details.)
Cost: £75
Book at the Shoreham by Sea Clinic
Book an Online Reset
Private Fermenting Classes
Hands-on learning to create simple, gut-friendly ferments with confidence.
Discover how to nourish your microbiome and bring food to life through the traditional art of fermentation. My private 2.5-hour classes are held in my home studio in Lancing, West Sussex, or online for those further afield. You’ll learn practical techniques, ingredient combinations, and how to introduce ferments gently to support digestion and immunity.
Includes:
- 2.5-hour personalised workshop
- Demonstrations, tasting, and recipe guidance
- Printed or digital resources to take home
- Option to bring a guest
Group classes can also be arranged, and I regularly teach at wellness festivals and events — ask if you’d like to host or join a future session.
Cost: From £140
Click for More Information and Booking
EXPERIENCE
“Hands-on, inspiring, confidence-boosting — I left ready to ferment at home straight away.”
Why Partner With The Jungle Goddess?
Choosing the right guide can make all the difference on your gut health journey. Here’s what sets my approach apart:
- I’ve Been Where You Are: Living with Crohn’s disease has given me a deep understanding of the frustrations and uncertainty you face. I know the impact of digestive issues firsthand and how hard it can be to find solutions that actually work.
- Expert Guidance Tailored to You: With professional qualifications in Nutrition and Breathwork and a background in holistic health, I help you get to the root causes — not just the symptoms — using science and compassion in equal measure.
- Personalised Approach for Real Change: Together, we tailor your plan to your lifestyle, creating sustainable results that restore balance, confidence, and vitality.
Client Stories & Transformations
Every client’s journey is different — but what unites them is the freedom, energy, and confidence they rediscover along the way. Here are a few stories from clients who have engaged with my gut health services and walked the path to better gut health and beyond.
TRANSFORMATION
“I came to Nikkie after years of searching for answers through doctors and tests that always came back ‘normal’. I was exhausted, desperate, and starting to believe I’d never get better.
Nikkie actually listened – she took the time to understand what was happening and guided me through each stage until I could finally stand on my own two feet again. Changing my diet was what I’d describe as a baptism of fire, but over time my body began to calm, my energy returned, and I finally have my life back!”
INSIGHT
“I no longer feel ill all the time. Nikkie adapted everything to me and I finally trust my body again.”
UNDERSTANDING
“Nikkie took the time to get to know me and adapted a very specific eating plan to suit my needs. Highly recommend.”
GUIDANCE
“I no longer feel ill all the time. Nikkie adapted everything to me and I finally trust my body again.”
BEYOND
I can play 18 holes again — no breathlessness, steady energy. Breath, sleep and nutrition changed everything.
HOLISTIC
“My eczema cleared and I feel grounded and happy — I finally feel in control of my health.”
SUPPORT
“When I’d lost hope, Nikkie’s practical guidance got my digestion under control and my life back.”
You don’t have to keep trying to figure this out on your own.
Let’s talk through your symptoms and map out your next steps.
Frequently Asked Questions
You don’t need everything figured out before getting started. These questions cover the essentials — how the process works, what support looks like, and how we can tailor things to your needs. If you have any questions about my gut health services, don’t hesitate to reach out via my Contact Page.
Do I need testing before I start working with you?
Testing is often the most effective entry point because it gives us clear insight into your symptoms and potential root causes — removing guesswork, avoiding prolonged exclusion diets, and saving months of trial-and-error health tracking.
However, testing isn’t always appropriate. I only recommend it when it will add meaningful insight to your situation, and it’s never required to begin working together.
We’ll discuss the options during your Gut Conversation so you can make an informed decision that feels right for you.
Can I continue working with you after the initial package?
Yes. Many people move into ongoing Support after the initial 3 sessions, so we can continue the work at a steady, sustainable pace.
This step allows us to:
- Build on the foundations you’ve already created
- Address deeper or more complex symptoms
- Adjust and refine your plan as your body responds
- Maintain accountability and consistency
- Support you until you feel confident managing things independently
There’s no pressure to continue — the option is there for as long as you find it helpful.
Do you only work with the gut?
The gut is my speciality, but it connects to almost every aspect of wellbeing.
Digestive issues often affect energy, mood, sleep, hormones, immunity, inflammatory symptoms and the nervous system.
So while we may start with gut symptoms, the work naturally expands to support your wider health — helping you feel better as a whole person, not just a set of symptoms.
What is functional medicine and testing?
Functional medicine looks at how your body is working as a whole — not just isolated symptoms or whether something falls inside a standard “normal” range. It focuses on function, patterns, and the connections between systems such as digestion, hormones, immunity, inflammation and the nervous system.
Functional tests help us understand what may be driving symptoms beneath the surface, such as food sensitivities, gut barrier issues or digestive dysfunction. They give us clearer insight so we can personalise your plan more effectively — but they’re always used alongside your history, lifestyle and lived experience.
Can I work with you if I’m not local?
Absolutely.
Most clients work with me online. Sessions are held via Zoom, plans are delivered digitally, and support happens through WhatsApp.
If you are local to Shoreham-by-Sea or Sussex, you are welcome to come in person for consultations and experiences — but it’s not required.
What if my symptoms are complex or long-term?
Many of my clients come to me after years of digestive issues, overlapping symptoms, or feeling like they’ve tried everything. Most need personal guidance to make sense of what’s going on and to move past the trial-and-error stage. If appropriate, we can gain deeper insight into your triggers and root causes through functional testing.
Through the Guidance step, we stabilise symptoms, clarify what your body needs, and build a solid foundation to work from.
From there, we can move into ongoing Support to address deeper layers, make steady adjustments, and progress at a pace that feels manageable for you. You can stay in Support for as long as it’s helpful, and taper off naturally once you feel confident managing things on your own.
What's the difference between coaching and experience-based sessions?
Coaching gives you personalised nutrition, structure, and support for behaviour change.
Experience-based sessions—like breathwork, Reiki, energy work, sauna, contrast therapy or fermentation—offer a more embodied, sensory way to support your wellbeing. They complement coaching by helping regulate the nervous system and deepen the mind-body connection, but they don’t replace personalised guidance.
Where do your experience-based practices come from?
Many of the practices I offer come from my years living in the jungle, where healing was practical, embodied and rooted in nature. My training includes massage therapy, Usui and Kahuna Reiki (Master level), craniosacral work, the medicine wheel, multidimensional teachings, medicinal plants, pranayama-based breathwork and traditional fermentation. These experiences draw on that blend of lived experience and ancestral practice to support your wellbeing in grounded, accessible ways.
Still Unsure Where To Begin?
A Gut Conversation will help you understand your symptoms, your options, and the best place to start. →
Ready to Take the Next Step in Your Gut Health Journey?
You don’t have to figure this out alone.
If you’d like clarity, direction and a personalised path forward, start here.
